The Daily Bounce: ~Matthew - Nine Months

So, I might as well just come out and say it.  Yesterday, I failed.  There were enough distractions (helping out at Gaia Film Festival, hanging out with visitors, working on homework for the class I'm taking this summer, etc.) that it slipped my mind to hop on the rebounder yesterday.  And yesterday was the nine month mark exactly.  I carried this baby for nine months!

Well, I'm disappointed I didn't reach my goal after making it this far.  But... I did make it nine months.  And I guess that's an accomplishment in its own right. 

Moving on...  my new committment will be to maintain a daily or near-daily rebounding practice.  The daily bounce helps to relieve stress and frame the day for success (that is, when I bounce in the mornings, I carry a sense of accomplishment with me throughout the day).

And that's that.

Good luck to all of you in your own daily practices!

~Matthew